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Metamucil Sugar-Free Orange Smooth Powder
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Introduction
Directions
Directions
HOW TO TAKE METAMUCIL:
(For adults 12 years and older)
1. Put 1-2 rounded teaspoons in empty glass.
2. Mix briskly with 8 oz or more of cool liquid.
3. Drink promptly and enjoy!
HOW MUCH TO TAKE
The psyllium husk fiber in Metamucil helps support:
1. DIGESTIVE HEALTH* by promoting regularity - 1 ROUNDED TEASPOON up to 3 times per day
2. HEART HEALTH+ by lowering cholesterol - 1 ROUNDED TEASPOON up to 3 times per day
3. HEALTHY BLOOD SUGAR LEVELS* take before each meal -1 ROUNDED TEASPOON up to 3 times per day
4. APPETITE CONTROL* take before each meal -2 ROUNDED TEASPOONS up to 3 times per day
NEW USERS: Start with one serving per day; gradually increase to desired daily intake. You may experience changes in bowel habits/minor bloating, as your body adjusts to increased fiber intake.
IMPORTANT INFORMATION: PHENYLKETONURICS: CONTAINS PHENYLALANINE, 25 mg per teaspoon. Store below 86 degrees F (30 degrees C) tightly closed to protect from humidity. Keep out of reach of children. DO NOT USE IF PRINTED SEAL IS BROKEN OR MISSING. *THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THIS PRODUCT IS NOT INTENDED TO DIAGNOSE, TREAT, CURE, OR PREVENT ANY DISEASE. +Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. One serving of Metamucil has 2.4 grams of this soluble fiber.
Other Information
Supplement Facts:
Serving Size: 2 Rounded Teaspoons (11.6g) / 1 Rounded Teaspoon (5.8g)
Calories 30; Total Carbohydrate 10 g 4% * (Dietary Fiber 6 g 21% * (Soluble Fiber 5 g (+))); Iron 0.7 mg 4% (*); Sodium 10 mg 1% (*); Potassium 60 mg 1% (*); *Percent Daily Values (%DV) are based on a 2,000 calorie diet; +Daily Value not established.
Ingredients:
Psyllium husk; maltodextrin; citric acid; natural and artificial orange flavor; aspartame; Yellow 6
Ingredients
Active Ingredients
Inactive Ingredients
Warnings
Warnings
ALLERGY ALERT: This product may cause allergic reactions in people sensitive to inhaled or ingested psyllium.
NOTICE: Mix this product with at least 8 oz (a full glass) of liquid. Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing. Bulk-forming fibers like psyllium husk may affect how well medicines work. Take this product at least 2 hours before or after medicines.
BEFORE USING this dietary supplement ask your doctor if you: are considering using this product as part of a cholesterol-lowering program; are using medication to control your blood sugar levels; This product is not intended to treat diabetes.; have recently experienced abdominal pain, nausea, vomiting or a sudden change in bowel habits persisting for two weeks.
STOP USING this dietary supplement and ask a doctor if constipation lasts more than 7 days or rectal bleeding occurs. These may be signs of a serious condition.
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