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Safely Giving Over-the-Counter Medicines to Your Child: A Parent's Guide
Safely Giving Over-the-Counter Medicines to Your Child: A Parent's Guide
As a parent, keeping your child healthy is a top priority, especially when choosing and using over-the-counter (OTC) medicines. Whether it's a pesky cold, stubborn fever, or bothersome allergies, using medicines correctly is crucial for our little ones' well-being. Here are 13 tips to help you navigate this process safely.
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Safely Giving Over-the-Counter Medicines to Your Child: A Parent's Guide
Safely Giving Over-the-Counter Medicines to Your Child: A Parent's Guide
Safely Giving Over-the-Counter Medicines to Your Child: A Parent's Guide
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As a parent, keeping your child healthy is a top priority, especially when choosing and using over-the-counter (OTC) medicines. Whether it's a pesky cold, stubborn fever, or bothersome allergies, using medicines correctly is crucial for our little ones' well-being. Here are 13 tips to help you navigate this process safely.
Tips for Parents When Giving OTC Medicine to a Child
- Always Read and Follow the Drug Facts Label: Before giving any OTC medicine to your child, thoroughly read the Drug Facts label to understand its purpose, recommended dosage, and any potential side effects. Different medicines treat different symptoms, so make sure you use the right one for your child's specific ailment.
- Use Medicine Specific to Your Child's Symptoms: Using the correct medicine targeted to your child's symptoms helps prevent the risk of double-dosing. Some medicines contain multiple active ingredients, so select products designed only for the symptoms your child is experiencing (like a fever, pain, or cough).
- Avoid Double-Dosing: Never give two medicines with the same active ingredient at the same time. It will help you avoid accidentally overdosing your child and minimize the risk of side effects.
- Administer the Correct Dose Using Proper Measuring Devices: Always give the recommended dose as specified on the label. Use the measuring device that comes with the medicine to ensure accuracy. Avoid using household spoons, which can lead to incorrect dosing (either underdosing or overdosing).
- Consider Your Child's Weight for Dosage: When possible, dose medications based on your child's weight, as indicated on the label or advised by your healthcare provider, to guarantee the right amount of medicine for your child's unique needs.
- Use Caution with Cough and Cold Medicines: Do not use oral cough and cold medicines in children under four (4) unless directed by your healthcare provider.
- Avoid Using Medicines to Make Your Child Sleepy: Never use cough, cold, or allergy medicines to make your child sleepy. Always use OTC medicines as directed for their intended purpose.
- Avoid Aspirin-Containing Products: Do not give aspirin-containing products to children and adolescents for cold or flu symptoms unless specifically instructed by a healthcare provider. This can reduce the risk of Reye's syndrome, a rare but serious illness.
- Use Medicines Intended for Children: Ensure you are using medicines specifically intended for children. Adult medications may contain ingredients or doses that are not safe for kids.
- Keep Medicines Up and Away: Keep all medicines, vitamins, and dietary supplements (especially those in gummy form) up and away, out of the reach and sight of young children. This safety step can help prevent your child from accidentally ingesting these products and could save you from an unwanted trip to the Emergency Room.
- Educate Your Child About Safe Medicine Use: Teach your child about using medicines safely, including the importance of not sharing medications and understanding that medicines are not candy.
- Monitor for Side Effects: If your child experiences any unexpected side effects or reactions, stop using the medicine immediately and contact your healthcare provider or poison control center at 1-800-222-1222.
- Consult Healthcare Providers or Pharmacists: When in doubt or if you have any questions about giving your child OTC medicines, consult your healthcare provider or pharmacist for guidance and clarification.
Using OTC medicines can be a helpful part of caring for your child when used correctly. By understanding their purpose, following dosage guidelines, and staying informed, you can confidently and safely manage minor illnesses and symptoms at home.
Important Update: Acetaminophen
There’s been a lot of talk recently about misleading claims that taking acetaminophen during pregnancy can cause autism. We’ve pulled together some FAQs and answers to help families.
Learn more and get the facts about acetaminophenA NOTE ABOUT DYE-FREE PRODUCTS: Dye-free medications and supplements are a great option for individuals who prefer or require products without dyes, such as those with allergies, sensitivities, or personal preferences. Importantly, both dye-containing and dye-free options are held to the same rigorous safety and quality standards. If you’re unsure which is right for you or your family, talk to your pharmacist or healthcare provider. They can help you choose the option that best suits your needs.
References:
- http://www.washingtonpost.com/wp-dyn/content/article/2005/09/30/AR2005093001998.html
- http://www.mayoclinic.com/health/drug-information/DR602285/DSECTION=precautions-
- http://www.drugs.com/drug-interactions/multivitamin.html
- http://www.naturemade.com/resource-center/articles-and-videos/immune-health/timing-your-vitamins
- http://www.nlm.nih.gov/medlineplus/druginfo/natural/912.html
- http://ods.od.nih.gov/factsheets/VitaminA-HealthProfessional/
- http://www.prevention.com/food/healthy-eating-tips/your-breakfast-giving-you-cancer
- http://ods.od.nih.gov/factsheets/Iron-HealthProfessional/
- http://www.ag.ndsu.edu/pubs/yf/foods/fn1607.pdf
- http://www.fda.gov/Food/DietarySupplements/UsingDietarySupplements/ucm110567.htm
Safe Use Tips & Takeaways
Heart Health Takeaways
Frequently Asked Questions (FAQ)
What is fluoride?
Fluoride is a natural mineral found in water, soil, and some foods. It strengthens your enamel, repairs early signs of damage, and makes teeth more resistant to acids from bacteria and sugar.
Is fluoride toothpaste still the most effective option, or are fluoride-free formulas just as good?
Fluoride is still the gold standard for cavity protection. Fluoride-free options can clean your teeth, but they don’t offer the same enamel-strengthening power.
Is fluoride safe for daily use?
Yes. When used as directed, fluoride is safe and effective. It’s been trusted and recommended by major health organizations for over 70 years.
How does fluoride actually protect teeth?
It strengthens enamel, repairs early signs of decay, and makes teeth more resistant to acids from bacteria and sugary foods.
Are there any risks to using fluoride long-term?
The main risk—especially for young kids—is swallowing too much, which can lead to mild fluorosis. Using the right amount prevents this. For parents, supervise brushing to ensure kids spit out the toothpaste and don't swallow it.
At what age should kids start using fluoride toothpaste?
As soon as the first tooth appears!
* Under 3 years: a tiny rice-sized smear
* Ages 3–6: a pea-size amount
Supervise brushing so they don’t swallow it.
* Under 3 years: a tiny rice-sized smear
* Ages 3–6: a pea-size amount
Supervise brushing so they don’t swallow it.
Is fluoride still safe and recommended for kids with all the claims online?
Yes. A lot of online claims can be confusing, but decades of research show fluoride is safe and strongly recommended for cavity prevention when used properly.
How much fluoride should my child get from toothpaste?
Use age-appropriate amounts and brush twice a day. If your water isn’t fluoridated, ask your dentist about additional options.
How do I know which kids’ toothpaste claims are real and not just marketing?
Check for the ADA Seal of Acceptance and choose brands your dentist recommends.
Do fluoride-free or “natural” toothpastes protect kids from cavities?
They can help clean teeth, but they don’t provide the same cavity protection as fluoride toothpastes.
Are fluoride-free toothpastes just as effective for adults?
Not for cavity prevention. Fluoride-free toothpastes can help with cleaning and freshening breath, but they do not protect against cavities the way fluoride does. For adults, or anyone who is prone to cavities, fluoride toothpaste remains the most effective option for preventing tooth decay.
Do fluoride alternatives like nano-hydroxyapatite (nHAp) make a difference?
Yes—nHAp can help with sensitivity and early enamel repair. But it hasn’t matched fluoride’s cavity-prevention strength in studies.
How do I compare fluoride vs. fluoride-free options if I have sensitivity or enamel wear?
Fluoride is best for strengthening enamel. nHAp may help with sensitivity. Some people benefit from using both in a balanced routine.
Are whitening toothpastes safe to use with fluoride or fluoride-free products?
Most are safe but can be abrasive. Choose gentle formulas and avoid using them every single day—especially for kids.
What should I look for when choosing an OTC toothpaste?
Pick products with proven active ingredients (like fluoride), check for the ADA Seal, and avoid unnecessary additives or sweeteners.
Does fluoride affect hormones or the brain?
No credible scientific evidence shows fluoride at levels used in toothpaste or fluoridated water disrupts hormones or causes neurodevelopmental harm.
What should I do if my community stops adding fluoride to the water?
Use fluoridated toothpaste, consider fluoride rinses, and talk to a dentist about fluoride supplements for kids.
Do fluoride supplements have side effects?
They’re safe when used under dental guidance and typically recommended for children in areas without fluoridated water.
What’s the best way to make sure I’m getting enough fluoride?
Brush twice daily with fluoride toothpaste, drink fluoridated tap water if available, and ask your dentist for personalized advice if you’re cavity-prone.